The Excerpt of Time There’s an illusion we hold in the experience of forever,That voids meaning in all else,How misfortunate to deny meaning from all of life,Where is this—always?Now—until, before—until now?The desire, we all share:to be in unison until our days end.To resist,and lie blissfully—suspended in the untroubled repose of inertia,all to uphold forever.But change—the…
Self Care Sunday: 10 Journaling Prompts for Seasonal Changes Each Sunday carries the potential for renewal—an invitation to pause, reset, and begin the week with intention. That intention may reflect an ongoing sense of purpose, or it might offer a curated moment of focus—a quiet chance to realign. The changing season mirrors this gentle revitalization,…
Skincare for Seasonal Changes: Best Foods for Skin As the seasons shift, it’s time to prepare the skin for the transition from summer’s warmth. Fall signals the quiet beginning of a new chapter—an invitation to plant fresh seeds, both in nature and in our routines. For many of us, summer’s heat and humidity kept the…
To Pose Someone else’s melancholy can cast gloom over your energy.You must protect your spirit.We are each responsible for the image we project—and called to practice restraint, discipline, and conscious intention.Vulnerability, when sincere, signals a readiness for change—an admission that the path forward must differ from the one behind.But outside that space, we position ourselves…
How Do Changing Seasons Affect Our Lifestyle? Fall is approaching. While the season evokes beauty, warmth, and coziness, the shift from summer can stir a range of emotions. From eagerness and anticipation to moments of anxiety or lethargy, seasonal changes quietly influence our circadian rhythm. As we “fall back” from longer, brighter days, our moods,…
The Best Moisturizer for Dry Skin: Body Butter vs. Body Oil Choosing the best moisturizer for dull, dry, and lackluster skin can be overwhelming. But the solution isn’t adding more products to your routine—it’s choosing better ingredients. From lightweight serums to thick creams, the skincare market offers countless options. However, two of the most effective…
Earnest Love In becoming, you sail—And in passing, you wonder—With the sea of life and its vastness—Shall we ever meet again? As we depart in earnest sorrow,Let us sinuously arrive anew—Though time grants little spaceTo comprehend the crossing alone.
Gratitude Journal Prompts for Sunday’s Wellness Check Sunday is more than the start of a new week—it’s a return to self. A quiet reset for the mind and body, and a soft invitation to begin again. It is a day that lends itself not only to rest and restoration, but to reflection. A moment to…
The Ultimate Guide to Sensitive Skin Care Sensitive skin is commonly defined by heightened reactivity of the skin, such as burning, tingling, itching, and possibly pain. It often involves increased water loss of the epidermis, which leads to dehydration and a weakened skin barrier. Conditions like eczema (particularly atopic dermatitis), contact dermatitis, and rosacea all…
(1,1) You know where you are—and who you are.But you also know where you want to be,And who you must become. The flight: one way.To arrive in the unfamiliar,With bated breath.
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